Tibetan Singing Bowls are part of an ancient practice to aid healing and meditative states of being. These hand-crafted bowls are fine tuned to the chakras and help realign and restore the normal vibratory frequencies of your body, mind and soul. And in turn calming you and promoting restoration both physically, mentally and Spiritually.
Yoga Nidra is a state of consciousness between waking and sleeping; a.k.a. “yogic sleep”. It is among the deepest possible states of relaxation while still maintaining full consciousness. The combination of yoga Nidra and sound bathing creates a very relaxing type of energy medicine that promote deep healing from stress, pain, depression, and most forms of dis-ease. By vibrating the water relaxing the body into deep states where it naturally repairs and heals.