What an interesting few months we have all had!
I hope you have managed to keep well and that you are looking forward to more freedom of movement as the restrictions are lifted.
One thing that is highlighted stronger than ever is the importance of our health and the power we each have to maintain our bodies and our minds in their best condition; helping us meet any risks to our health with confidence in our strength and well-being.
As we know and have been shown by many ancient yogis and as science reiterates, Yoga postures (asanas), breathing practices (pranayama) and meditation are all very useful tools that we can use to regain and maintain the health of our bodies and our minds.
Until the restrictions are lifted, the Prana Vashya Yoga™ studio is open for private one-to-one sessions. Each class will be tailored to your individual needs. This way, you can get the best out of yourself. One-to-one sessions can be arranged anytime to suit you for just £20 per hour; that’s 50% off the usual price.
Bookings can be made via the website or by calling Damian: 0777-900-1896