Yoga; a treatment for panic attacks?The precise cause of panic attacks is the subject of much debate in western medicine and is therefore still unknown. Historically, panic...
Group classes will resume at the Prana Vashya Yoga™ Studio from Monday 17th May 2021! Group classes will resume at the Prana Vashya Yoga™ Studio from Monday 17th May 2021! Do let me know if you would like me to book you...
The Chakras explained and Chakra meditation “Chakra” literally means spinning wheel. Your life energy (also known as your ‘prana’ or ‘Qi’ -pronounced “chi”) is like electricity...
Classes may resume in the Prana Vashya Yoga™ studio on 17th May 2021Indoor group classes may resume in the Prana Vashya Yoga™ studio on 17th May 2021. According to the Prime Minister’s Roadmap for...
Who is your life-partner?Ask yourself, ‘who is your life-partner?’. Your wife or husband? Or your mum or dad? Or your friends? No, not at all. Your real...
Yoga, plants and happiness With lockdown and our increasing dependency on information technology, a great deal of stress has been put on us. Controlling this stress...
Prana Vashya Yoga™ studio will be open for one-to one sessions only Given the recent change in Government guidance and as from Tuesday 3 November 2020, all group sessions are cancelled until further...
Prana Vashya Yoga™ studio is now open for group sessions of up to 4 students The Prana Vashay Yoga Studio (Leicester) is now open for group sessions ...
Management of illness and disease through yogaA little look at some of the ways yoga can improve your health …
New Monday evening yoga class@ the Prana Vashya Yoga™ Studio Make yoga your routine and see the difference - take the Prana Vashya Yoga™ challenge ....!
Make Prana Vashya Yoga™ your New Years’ Resolution "Life is not about finding yourself; it’s about creating yourself"
The Prana Vashya™ Series of Postures How the Prana Vashya™ Series of Postures can really benefit you ...
