Kukkutasana
Kukkutasana aka ‘Cock pose’ is a brutal core strengthening pose which requires flexibility in your hips and good shoulder strength too....
Kukkutasana
Urdhva Mukha Paschimottanasana
Ustrasana
Eka Pada Padangusthasana
Adho Mukha Vrksasana
Bhekasana
Ardha Baddha Padma Paschimottanasana
Supta Kurmasana
Trianga Mukhaikapada Paschimottanasana
Janu Sirsasana
Paschimottanasana
Baddha Konasana
Pavanamuktasana
Ardha Matsyendrasana
Marichyasana C
Marichyasana B
Marichyasana A
Eka Pada Halasana
Padma Sarvangasana
Ardha Navasana