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Yoga Sutra 3.33




pratibhat va sarvam


Or all is known [comes from saṁyama] on intuition


In Mūrdha / the crown of your head, lives your highest skills; intuition, premonition, a proverbial ‘sixth sense’.


The object of this saṃyama is not a thing, or an action, or a material object, but this mystical concept of intuition. 


Not every type of meditation practice is suitable to all; you must find what works for you.   


Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™

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