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Yoga Sutra 1.46

A little look at the first Yoga Sutra …

Yoga sutra 1.46

tā eva sabījas-samādhiḥ

These samadhis that result from meditation on an object are samadhis with seed

These four levels of integration- Samadhi (discussed in the last 4 blog articles- 1.42 to 1.45) belong to category of contemplation ‘with seed’. With these meditation practices your mind is not empty. If the object is there, the mind is there; with the object, the mind continues…

Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™

A little look at the first Yoga Sutra …

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