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Yoga Sutra 2.44


A little look at the second Yoga Sutra


svādhyāyāt-iṣṭa-devatā-saṁprayogaḥ I


Through the achievement of personal enquiry comes discovery of the path sought


Personal enquiry is traditionally practiced through the study of sacred texts and chanting. The support of a competent guide is helpful.


Self-awareness is fostered by self-reflection. Gradual discoveries come through regular and honest questioning. Without self-reflection, your practice of yoga is incomplete. At this point the personal ‘path of light’ is revealed.


Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™






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