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Yoga Sutra 2.44

A little look at the second Yoga Sutra

svādhyāyāt-iṣṭa-devatā-saṁprayogaḥ I

Through the achievement of personal enquiry comes discovery of the path sought

Personal enquiry is traditionally practiced through the study of sacred texts and chanting. The support of a competent guide is helpful.

Self-awareness is fostered by self-reflection. Gradual discoveries come through regular and honest questioning. Without self-reflection, your practice of yoga is incomplete. At this point the personal ‘path of light’ is revealed.

Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™

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