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Yoga Sutra 3.28

dhruve tad-gati-jñānam

Knowledge of the movement of the stars comes from saṁyama on the Pole-Star.

In this Sutra the fixed polestar is the eternal spirit about which all things move, as well as the star toward which points the axis of the earth’s rotation.  It is a symbol of permanence and stability.  As such, it invites you to meditate on the same and contemplate the impermanence of everything else. 

Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™

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