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Yoga Sutra 3.18

A little look at the third Sutra ...


Knowledge about the origins of previous stages appears when we gain insight into our own conditioning and previous life-states

Saṁyama on your own tendencies and habits will lead you to their origins. This must be done methodically, leaving no proverbial ‘stone unturned’; it is a long journey.  Consequently, you gain deep knowledge of your past lives.

Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™

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