saṃskāra-sākṣāt-karaṇāt-pūrva-jāti-jñānam
Knowledge about the origins of previous stages appears when we gain insight into our own conditioning and previous life-states
Saṁyama on your own tendencies and habits will lead you to their origins. This must be done methodically, leaving no proverbial ‘stone unturned’; it is a long journey. Consequently, you gain deep knowledge of your past lives.
Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™