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Yoga Sutra 2.43


A little look at the second Yoga Sutra

kāya-indriya-siddhiḥ-aśuddhi-kṣayāt-tapasaḥ


Through dedicated practice that removes impurities perfection of the body and senses arise


By highlighting bodily potentials, including the sharpening of your senses, Patanjali shows us that purification arises from discipline. Your body stores many negative emotions and memories which do not serve you and require elimination. The results are maximum fulfilment and improvement of your health on all levels.


Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™





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