Yoga Sutra 2.26
Yoga sutra 2.26 viveka-khyātiḥ-aviplavā hāna-upāyaḥ The method to ending suffering and reaching liberation is achieved when you have...
Yoga Sutra 2.26
Yoga Sutra 2.23
Yoga: Summer Solstice 2021
Yoga; a treatment for panic attacks?
Eka Pada Padangusthasana
Group classes will resume at the Prana Vashya Yoga™ Studio from Monday 17th May 2021!
Dynamic meditation
Who is your life-partner?
Visual (object or image) Meditation Technique
Chanting; the swasti bhavatu mantra
Yoga, plants and happiness