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Writer's pictureDamian Cadman-Jones

Yoga Sutra 3.19


A little look at the third yoga sutra ...

pratyayasya para-citta-jñānam


Through Saṁyama on the workings of your mind, knowledge of others is acquired


If you truly know yourself then you will know ever other ‘self’.  Therefore, before you can understand what happens in the mind of others, you must first develop a good understanding of the inner workings of your own habits and tendencies. 


Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™

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