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Yoga Sutra 3.27

candre tārā-vyūha-jñānam

Knowledge of the arrangements of the stars comes from saṁyama on the moon.

The moon phases set the rhythm for mysterious shifts in energy.  This is why you should not practice yang style yoga on a full moon: Yoga on a full moon ( 

Focusing with perfect discipline on the moon yielded deep insight to our ancestors, including the positions of the stars and planets in our solar system.   

Damian Cadman-Jones is an authorised teacher of Prana Vashya Yoga™

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