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Bakasana
New Monday evening yoga class@ the Prana Vashya Yoga™ Studio
Matsyãsana
Arm Balancing
Parsvottanasana
Make Prana Vashya Yoga™ your New Years’ Resolution
How do I practice mindfulness?
Urdhva Dhanurasana
Ardhabaddha Padma Paschimottanasana
Veerabhadrasana B
Supta Urdhva Pada Vajrasana
Pindasna
How yoga can increase your happiness…
Veerabhadrasana C
Prasaritha Padothasana D
Prasaritha Padothasana C
Prasaritha Padothasana B
Prasaritha Padothasana A
Veerabhadrasana A
The Prana Vashya™ Series of Postures
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