Urdva Prasaritha Eka Pada Uttasana - the third positionA detailed look at the third position in the Prana Vashya Sun Salutation
Hasta Pada Asana - the second positionA detailed look at the second position in the Prana Vashya Sun Salutation
Urdhvasana : The first position The first in a series of short articles looking into each position in the Prana Vashya Sun Salutation