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Kukkutasana
Yoga: Summer Solstice 2021
Urdhva Mukha Paschimottanasana
Ustrasana
Yoga; a treatment for panic attacks?
Eka Pada Padangusthasana
Group classes will resume at the Prana Vashya Yogaâ„¢ Studio from Monday 17th May 2021!
Dynamic meditation
The Chakras explained and Chakra meditation
Classes may resume in the Prana Vashya Yogaâ„¢ studio on 17th May 2021
Who is your life-partner?
Visual (object or image) Meditation Technique
The Metta Bhavana mediation technique
Chanting; the swasti bhavatu mantra
Past Life Healing Therapy
Transcendental Meditation
Yoga, plants and happiness
Prana Vashya Yogaâ„¢ studio will be open for one-to one sessions only
Adho Mukha Vrksasana
Bhekasana
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