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Yoga Sutra 3.05
tad-jayāt-prajñā-ālokaḥ Through mastery of that, infinite wisdom radiates The process of saṁyama transforms you and prajñā-āloka is an...


Yoga Sutra 3.04
trayam-ekatra saṁyamaḥ The three-fold approach [object, domain or direction] applied to one completes your practice The last three...


Yoga Sutra 3.03
tad-eva-artha-mātra-nirbhāsaṁ svarūpa-śūnyam-iva samādhiḥ This is complete absorption: the object alone shines in your mind as if the...


Yoga Sutra 3.02
tatra pratyaya-ekatānatā dhyānam Meditation is when your mind resonates with the universe and exclusively within its own content...


Yoga Sutra 3.01
deśa-bandhaḥ-cittasya dhāraṇā Concentration is fixing your mind in one place/direction Concentration (dhāraṇā) can be defined in many...


Yoga Sutra 2.55
tataḥ paramā vaśyatā-indriyāṇām Then comes the highest mastery of the senses In the preceding Sutra, Patanjali advises that through the...


Yoga Sutra 2.54
svaviṣaya-asaṁprayoge cittasya svarūpa-anukāraḥ iva-indriyāṇāṁ pratyāhāraḥ When disconnected from their usual objects of attention, your...


Yoga Sutra 2.53
dhāraṇāsu ca yogyatā manasaḥ And the mind is ready for concentration. Prāṇāyāma prepares you for the next limb of Yoga: dhāraṇāsu (Sūtra...


Yoga Sutra 2.52
tataḥ kṣīyate prakāśa-āvaraṇam Then the veil [surrounding your light] disappears Here, Patanjali reaffirms the source of pure light...


Yoga Sutra 2.51
bāhya-ābhyantara-viṣaya-ākṣepī caturthaḥ The fourth state [of prāṇāyāma] transcends the field of exhalation and inhalation Logic dictates...


Yoga Sutra 2.50
Yoga sutra 2.50 bāhya-ābhyantara-stambha-vṛttiḥ-deśa-kāla-saṁkhyābhiḥnparidṛṣṭaḥ dīrgha-sūkṣmaḥ By observing the actions of exhalation,...


Yoga Sutra 2.49
tasmin-sati śvāsa-praśvāsayoḥ-gati-vicchedaḥ prāṇāyāmaḥ Having accomplished this [asana], mastery of the breath is required by...


Yoga Sutra 2.48
tataḥ-dvandva-anabhigātaḥ [With this combination of relaxed concentration and meditation] pairs of opposites are no longer disturbing...


Yoga Sutra 2.47
prayatna-śaithilya-ananta-samāpattibhyām Combining relaxed concentration and meditation on the qualities of Ananta This sūtra explains...


Yoga Sutra 2.46
sthira-sukham-āsanam The posture is firm and comfortable. Patañjali talks here about āsana (posture), what is often all Yoga is...


Yoga Sutra 2.45
samādhi-siddhiḥ-īśvara-praṇidhānāt Through devotion/surrender to the Highest Principle, there is perfection in complete absorption We are...


Yoga Sutra 2.44
svādhyāyāt-iṣṭa-devatā-saṁprayogaḥ I Through the achievement of personal enquiry comes discovery of the path sought Personal enquiry is...


Yoga Sutra 2.43
kāya-indriya-siddhiḥ-aśuddhi-kṣayāt-tapasaḥ Through dedicated practice that removes impurities perfection of the body and senses arise By...


Yoga Sutra 2.42
saṁtoṣāt-anuttamaḥ sukha-lābhaḥ Supreme joy is experienced through the practice of contentment Contentment is a positive dynamic thing. ...


Yoga Sutra 2.41
sattva-śuddhi-saumanasya-ekāgrya-indriya-jaya-ātmadarśana-yogyatvāni ca Moreover with purification we cultivate mental clarity and...
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