Yoga Sutra 1.2
Yoga sutra 1.2 Yogash citta vrtti nirodha Yoga is the pacification, concentration and complete focus of the fluctuations of the mind’s...
Yoga Sutra 1.2
Yoga sutra 1.1
Kukkutasana
Yoga: Summer Solstice 2021
Urdhva Mukha Paschimottanasana
Ustrasana
Eka Pada Padangusthasana
Group classes will resume at the Prana Vashya Yoga™ Studio from Monday 17th May 2021!
Dynamic meditation
The Chakras explained and Chakra meditation
Who is your life-partner?
Visual (object or image) Meditation Technique
Chanting; the swasti bhavatu mantra
Yoga, plants and happiness