Yoga sutra 1.4
Yoga sutra 1.4 Vritti sarupyam itaratra: In other circumstances, the Seer can get lost in the fluctuations of mind. When one is not in...
Yoga sutra 1.4
Yoga sutra 1.3
Yoga Sutra 1.2
Yoga sutra 1.1
Kukkutasana
Yoga: Summer Solstice 2021
Urdhva Mukha Paschimottanasana
Ustrasana
Yoga; a treatment for panic attacks?
Eka Pada Padangusthasana
Group classes will resume at the Prana Vashya Yoga™ Studio from Monday 17th May 2021!
Dynamic meditation
The Chakras explained and Chakra meditation
Classes may resume in the Prana Vashya Yoga™ studio on 17th May 2021
Who is your life-partner?
Visual (object or image) Meditation Technique
The Metta Bhavana mediation technique
Chanting; the swasti bhavatu mantra
Past Life Healing Therapy
Transcendental Meditation