top of page

Yoga Blog
Search


Yoga Sutra 3.21
Kaya-rūpa-saṃyamāt-tat-grāhya-śakti-stambhe cakṣuḥ-prakāśā-asaṃprayoge-antardhānam Meditative integration (saṁyama) on the relationship...


Yoga Sutra 3.19
pratyayasya para-citta-jñānam Through Saṁyama on the workings of your mind, knowledge of others is acquired If you truly know yourself...


Yoga Sutra 3.17
śabda-artha-pratyayānām-itaretara-adhyāsāt-saṃkaraḥ-tat-pravibhāga-saṃyamāt-sarva-bhūta-rūta-jñānam There is a natural confusion of...


Yoga Sutra 3.16
pariṇāma-traya-saṁyamāt-atīta-anāgata-jñānam Profound understanding on the three types of transformation comes knowledge of the past and...


Yoga Sutra 3.15
krama-anyatvaṁ pariṇāma-anyatve hetuḥ Different steps result in distinct changes Patañjali tells us that every change is the result or...


Yoga Sutra 3.14
śānta-udita-avyapadeśya-dharma-anupātī dharmī The underlying substance is retained in the past, present and future characteristics...


Yoga Sutra 3.13
etena bhūta-indriyeṣu dharma-lakṣaṇa-avasthā-pariṇāmā vyākhyātāḥ In this way, change is essential, secondary and temporary...


Yoga Sutra 3.12
tataḥ punaḥ śānta-uditau tulya-pratyayau cittasya-ekāgratā-pariṇāmaḥ Then the minds one-pointedness concentration changes again, when its...


Yoga sutra 3.11
sarva-arthatā-ekāgratayoḥ kṣaya-udayau cittasya samādhi-pariṇāmaḥ The transformation to being “completely absorbed” occurs when your mind...


Yoga Sutra 3.09
vyutthāna-nirodha-saṁskārayoḥ-abhibhava-prādhurbhāvau nirodha-kṣaṇa-citta-anvayaḥ nirodha-pariṇāmaḥ Mental metamorphosis occurs in the...


Yoga Sutra 3.08
tadapi bahir-aṅgaṁ nirbījasya Even these last three limbs are external when compared to a “seedless” state. No matter how subtle or...


Yoga Sutra 3.07
trayam-antar-aṅgaṁ pūrvebhyaḥ These three limbs are more internal when compared to the five previous ones These three [dharana, dhyana,...


Yoga Sutra 3.06
tasya bhūmiṣu viniyogaḥ Application of this depends upon the level you have reached This practice needs to regard the different stages...


Yoga Sutra 3.05
tad-jayāt-prajñā-ālokaḥ Through mastery of that, infinite wisdom radiates The process of saṁyama transforms you and prajñā-āloka is an...


Yoga Sutra 3.04
trayam-ekatra saṁyamaḥ The three-fold approach [object, domain or direction] applied to one completes your practice The last three...


Yoga Sutra 3.02
tatra pratyaya-ekatānatā dhyānam Meditation is when your mind resonates with the universe and exclusively within its own content...


Yoga Sutra 3.01
deśa-bandhaḥ-cittasya dhāraṇā Concentration is fixing your mind in one place/direction Concentration (dhāraṇā) can be defined in many...


Yoga Sutra 2.55
tataḥ paramā vaśyatā-indriyāṇām Then comes the highest mastery of the senses In the preceding Sutra, Patanjali advises that through the...


Yoga Sutra 2.54
svaviṣaya-asaṁprayoge cittasya svarūpa-anukāraḥ iva-indriyāṇāṁ pratyāhāraḥ When disconnected from their usual objects of attention, your...


Yoga Sutra 2.53
dhāraṇāsu ca yogyatā manasaḥ And the mind is ready for concentration. Prāṇāyāma prepares you for the next limb of Yoga: dhāraṇāsu (Sūtra...
bottom of page



